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Procrastination

How To Control It

Who Should Take This Course?

This course was designed to help you learn how to positively handle your behavior and meet deadlines for important tasks when you find yourself procrastinating about it. Everyone procrastinates about certain tasks they need to complete at some point in their lives. Procrastination is a broad topic and there are many reasons for why people procrastinate. However, depending on the task we put off doing will determine the consequences. When we consistently postpone completing important obligations and miss deadlines is when we may suffer severe consequences that can cause problems in our lives.

You may tend to delay finishing essential duties and find yourself stressed to complete it on time at the last minute. Or you may have not met the deadline for finishing critical projects which results in negative outcomes. Sometimes when you are faced with a difficult assignment you delay doing it, because you feel it is too time consuming. If any of these circumstances are a problem for you on a regular basis, then you may want to take this course.

What Will This Course Do for You?

The Procrastination and How To Control It Course takes approximately 1 to 1.5 hours to complete or less. In this course you will learn how our thoughts and feelings are significant factors that impact why we put off doing important tasks and what you can do about it. This course will help you to:

  • Learn how to better manage your thoughts and feelings in order to adjust your behavior for producing favorable outcomes.
  • Learn techniques for having a more positive perspective when completing vital tasks you feel uncomfortable performing.
  • Learn strategies for believing in yourself and your abilities to successfully get tasks done.
  • Learn a procrastination process to help you overcome your procrastination and finish tasks.

It will help to increase your confidence and your ability to conquer your procrastination when it comes to completing significant tasks.

There will be activities for you to complete throughout the course to provide more in-depth learning. The activities give you an opportunity to further reflect on what you are learning, view situations in which you procrastinate differently, and realize what changes you feel you need to make for creating a positive outcome when you find yourself procrastinating about an important responsibility.


What Does This Course Offer?

This course will help you to be more productive for completing critical tasks in both your professional and personal life. In you learning how to overcome deferring crucial tasks will result in more ideal outcomes that may get you noticed and possibly lead to new opportunities in your life.

The procrastination process included in the course helps you to learn how to control your procrastination by taking action overtime to complete an important task by the due date. Implementing this process in your life consistently will help you learn how to create structure for finishing important tasks by the deadline. Also, it will help in reducing your stress and negative consequences that occur when deadlines are missed.


How to Get Started

Scroll down to the bottom of the page and enroll to get immediate access. Get started today in learning how to control your procrastination so that you are more productive and successful in both your home and work life.

Please contact me via email at Info@ChangingYourLifeCoaching.com or visit the Contact Us Page located on the ChangingYourLifeCoaching.com website if you have any questions prior to enrolling in the course.

I look forward to supporting you!


Your Instructor


Mae Newsome
Mae Newsome

Mae Newsome is an ICF Certified Professional Coach and a Certified Human Resource Associate who has established a professional life coaching service called Changing Your Life Coaching which helps people to enhance both their personal and professional life through coaching programs that focus on:

Career Development
Leadership Development and Communication Skills
Life Balance and Self-Care
How to Gain Clarity in Your Life
Time Management
Visioning and Goal Setting
Interpersonal Conflict Resolution


She helps people who are ready to make changes in their business, career, and personal life to move forward in living life as they always imagined. She coaches people in gaining clarity in discovering purpose in their business, career, and personal life for living a peaceful, happier, and more meaningful life.

Mae has a Bachelor in Business Administration and two decades of corporate experience in Telecommunications, Healthcare, and the Banking Industries.

As a wife and parent, she strongly believes in a quote by James Allen which reads: β€œThe vision that you glorify in your mind, the ideal that you enthrone in your heart-this you will build your life by, and this you will become.”

Visit ChangingYourLifeCoaching.com to learn more about me.

If you have any further questions about this program, then please feel free to contact us.

Class Curriculum


  Welcome
Available in days
days after you enroll
  Module 2: Six Step Procrastination Process
Available in days
days after you enroll
  Module 3: How To Gain Clarity In Your Life Coaching Offer
Available in days
days after you enroll
  Feedback
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
You can take the course at your own pace and at a time and place which is most convenient for you. You can begin to take the course the same day you purchase it. You will always have access to the course from the date of your purchase.
How long do I have access to the course?
You will always have access to the course starting from the date you purchase it. You will be able to access it across any and all devices you own.
What if I am unhappy with the course?
There is no refund for this course. We would never want you to be unhappy. Therefore, if you are unsatisfied with your purchase, we will offer you a 10% discount on one of our other coaching programs.

Get started now!